The Seasons Self Care App

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I decided last Spring to design a new way to support my community of women looking to thrive in their overall wellbeing – for the longterm.

I envisioned a place where inspiration met tangible practices and guidance. One that offered dialogue and a community. Away from mainstream social media.

After researching different options, ready-made community spaces and a text list, I decided to create my own native app.

The women in my world are varying parts soul-driven ritual and tangible achievement, mixed with caring for their own communities, personal and public.

I knew that whatever I designed needed to serve all sides of your real life dynamics. Something that would hold you in your quiet spaces and be easily reached on the go.

I’m sharing a sneak peak for you here. 

The Seasons Self Care App:
All you need to vibe high through the cycles of your life and wellness.

The app is free, with complimentary content, in-app paid programs that include daily reminders, private mentorship options, a live group connection element and a community coaching feature.

In the Free version you receive:

•A Cyclical Self Care Primer: 7 modules guiding you to live in a way that honours your body and your schedule

•The Cyclical Self Care Guide

•A 15-minute Guided Self Care Meditation

•A collection of supportive audio and video content

•Weekly cyclical living insights, inspiration and exclusive offers

•Early updates and in-app access to paid programs and community

While the app awaits approval in the Google Play and App store, the online portal that you can access from the browser on your computer, tablet and phone will be soft-launching next week. 

Stay tuned!

This whole project came together in a different time line than I had drafted on paper, with so much of it coming through to me this summer, barefoot on the grass and inside my 30 Day Grounding Habits and GROUNDED: The Self Care Experience programs.

I oscillated between fixating on the timeline while forcing content development and allowing my next steps to be revealed.

Guess which was more productive? Yes! The Divine Downloads I received in the middle of my sleep, upon waking, during my morning meditation, in the shower, while songwriting and in conversations with the beautiful souls in my life.

I’ve decided that I won’t create any other way again. 

My inner perfectionist and well meaning Gilda (remember my second-guessing amygdala?) will have me question whether the app is “ready” to launch, but I’m letting that go.

The leadership I desire to bring to you and so many other women longing to do life in a more grounded and unapologetic way is not top-down. It’s arm in arm.

A circle where I hold space to share and learn from our lived experiences and reflect what’s possible for each of us going forward.

I can’t wait for you to experience it!

To be one of the first to hear when the app is live for you to access, subscribe for updates here.

Blessings
Sheila

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