Autumn Check-in

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I have a special message for you today! It’s short, so pop in your earbuds and have a quick listen. XO



I’d love to hear how your next quarter goes! Comment below to let me know which of the practices I mentioned in the video you’ll implement.

For a refresher on cyclical living and how you can benefit from tapping into it, watch the overview video here.


You have everything within you to live a life of health and vitality.

Shine on!

Sheila

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