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When Life Gets Crunchy in the Background

The silver linings playbook is my way of repurposing the crunchy seasons of life, the colds, the family stuff, the teary weekends, into growth. In this minisode, I add a new layer to it: the best things in business and life get to land from a grounded, aligned place, and the crunchy times become material we get to work with.

The last few weeks have been crunchy around here. I’ve been sick, and some familiar family things came back up for review. And as I moved through it, I noticed how often my biggest expansion has followed seasons exactly like this one.

My growth edge right now is letting amazing things arrive through ease. When I look back over my history, so much of what landed came from being lit up and aligned. That’s the foundation. Everything else gets repurposed.

When you hold this through the lens of Self Care for Business and the Seasons Success Method, the mess of life stops pulling you off course. You create greater impact because you’re leading from alignment. You build stronger internal steadiness because you know how to move feelings through. Your wealth feels cleaner because it’s built from a grounded place. And your expansion becomes sustainable, season after season.

In This Episode:

  • Why crunchy seasons have so often come right before my biggest expansion
  • Revisiting the silver linings playbook from episode 586
  • My current growth edge: letting amazing things land from a grounded place
  • What a lit-up sacral has to do with the best things in my business
  • The simple practice I use to move feelings all the way through
  • How nature and movement help me come back steady
  • Why the messy middle gets to come along as you move toward what’s meant for you

More  From Sheila:

✍️ Sheila’s Notes – The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map – Name what you are building before you build it.


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Work With Me – Choose the most aligned pathway for your season of business

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